Start with Gratitude

How you approach your life everyday determines what you bring into your life and keep in your life.  Begin today a practice of thankfulness and mindful activity and practices that build healthy habits towards the life of your dreams. 

Affirmations and mindfulness are important parts of changing to the life of your dreams.  Incorporate these into your daily life through saying out loud, meditation, journaling, notes to yourself and more!

  1. I am grateful for the life I am creating.

  2. I am grateful to be a part of this world and am abundant in healing energy.

  3. I am grateful for the blessings in my life, both big and small.

  4. I am grateful for my family.

  5. I am grateful for my friends.

  6. I am grateful to have shelter and food.

  7. I am grateful for every opportunity that comes my way.

  8. I am grateful for my health.

  9. I am grateful for the beauty of the nature that’s all around me.

  10. I am grateful for the sun, the moon, and the stars.

  11. I am grateful to be able to count my blessings.  

  12.  I am grateful that I am loved.

  13.  I am grateful that I’m able to make a difference in this world.

  14.  I am grateful for the little things in life that bring me joy.

  15.  I am grateful to be able to feel and identify my emotions.

  16.  I am grateful for all the experiences I’ve had in my life to bring me here.

  17.  I am grateful for all the beautiful places I’ve gotten to see in my life.

  18.  I am grateful to be me.

  19.  I am grateful for the things that bring me joy.

  20.  I am grateful to be alive.

Use these to begin realizing the power of gratitude.