Unlocking the Pain of Generational Trauma: How to Heal Toxic Family Secrets
Generational trauma is a difficult and complex subject. It is the trauma that is passed down from one generation to another. It can...
Hi, I am Nita. A mom, coach and writer who took charge of ending generational trauma saying no more! No more to my family normalizing and hiding suicidal-ideation, self harm, self loathing, rage, gaslighting and worse. Here I share very tools, tips and information that I needed when I first started my journey. I ended abuse and you can too.
Favorite my blog as part of your healing journey to learn how to let go of the past and embrace the now.