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Generational Healing

generationaltrauma
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HELP FOR YOU TO HEAL FROM TRAUMA THAT CREATED SURVIVAL MECHANISMS IN YOU

SURVIVAL TOOLS THAT WOULD MANIFEST IN THESE WAYS:

  • PEOPLE PLEASING 

  • INABILITY TO SAY NO

  • DIFFICULTY MAKING DECISIONS 

  • SEEKS APPROVAL - YOUR IDENTITY NEEDS TO FIT IT

  • DIFFICULTY COMMUNICATING YOUR NEEDS OR FEELINGS

  • DETACHMENT FROM YOUR FEELINGS AND NEEDS

  • CONSTANTLY IN "GO" MODE

  • INABILITY TO REST AND/OR SLEEP

  • LITTLE OR NO SELF WORTH / SELF ESTEEM

  • FEELINGS OF GUILT WHEN YOU DO ANYTHING FOR YOU

  • SEEKS VALIDATION / DEPENDENT ON OTHERS

  • CAN NOT SEE THE BEAUTY  OF YOU

  • OTHER PEOPLES OPINIONS MEAN MORE THAN YOUR OWN

  • EXAGGERATED RESPONSIBILITY TO OTHERS NEEDS

  • EXTREME FEAR OF ABANDONMENT

  • "WHAT IF" - CATASTROPHIZING 

  • RIDE OR DIE - ENMESHED FAMILY

  • YOUR NERVOUS SYSTEM IS ALWAYS "ON" 

    • EDGY, ANXIOUS, OVERWHELMED, PANICKED

  • DIFFICULTY BEING ALONE

  • ATTRACTED TO RELATIONSHIPS AND FRIENDSHIPS THAT ARE:

    • HIGHLY CRITICAL, DEMANDING, JUDGY, DEVALUING

    • ABUSIVE, OR NARCISSISTIC

    • DEMANDING, JEALOUS, CONTROLLING

DOES THIS SOUND LIKE YOU?
If these ring true to your personality, then Infinity Nation can help you unlearn these survival mechanisms and invest in you.

WITH COURSES, PRODUCTS AND COACHING OPPORTUNITIES THAT HELP PEOPLE BREAK FREE OF PEOPLE PLEASING, CODEPENDENCY AND ABUSIVE SPACES.  YOU WILL LEARN SKILLS SUCH AS BOUNDARIES, HOW TO CREATE HEALTHY SUPPORT SYSTEMS, GROUNDING TECHNIQUES AND HOW TO BUILD SELF ESTEEM WHILE CREATING HEALTHY GOALS AND BUILDING SAFE SPACES WHILE SHUTTING TOXIC DOORS.

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ALL PRODUCTS ARE DESIGNED TO HELP YOU DISCOVER, EMBRACE AND BECOME FULLY YOU.  

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THE COURSES ARE IDEAL FOR GROUP USE WHERE BUILDING SELF RESPECT, SELF TRUST AND ACCOUNTABILITY ARE AMONG THE GROUP OBJECTIVES.