Let your energy be used to build you, not destroy you.

Putting yourself first in your life sounds much easier than it is for most people.  Many of us learned coping mechanisms in childhood (like saying yes, ok, when we actually feel a screaming need within us to say NO!) that put other people and their needs ahead of our own causing us to grab escapes to sooth and ignore our feelings.  Escapes like: food, excess exercise, over working, gambling, sex, drugs, alcohol, really any activity that we use to avoid the life, emotions, reality of the life we are living in. Have you ever felt like your life was leading you around, instead of being self aware and happy within the life you are living? There is a sharp contrast between feeling safe, happy, independent, confident in who you are, your self image and trusting your first decisions to be true and correct and being plagued with self doubt people pleasing, obedient, seeking approval, chasing your value in the opinions of others, out of control emotional reactions.  Which of these two personalities best fit who you are?  

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We are all worthy of deep love and respect, yet we will not receive these from others until we confidently give these to ourselves.  But how?  How do we get to a point of fully honoring our needs, emotions, worth, and respecting ourselves with our actions, voice and show up for our self consistently over time?  We change.  We learn new ideas.  Open ourselves to building healthy behaviors and trust in our self that we can create a different life for our self beyond the life that is filling us with pain and chaos.  

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To help you in this journey of building an safe, healthy self, Infinity Nation has created Alignment Within; a six lesson program that will help you build a connection with yourself that will build the tools in you to put you first in your life.  When you begin with identifying your core values and how you are aligned to them and where you are not aligned to them you set the stage for getting real about your life.  

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Alignment Within builds tools and self awareness within that will give you the opportunity to change aspects of your behavior that may be sabotaging the outcomes you desire.  Here are some of the tools you will learn in the privacy of your own home: Core Values Identification - Mindfulness - Meditation - Journaling - Grounding Tools For Panic, Anxiety, PTSD - Emotion Wheel Use - Feeling Identification - Grief Tools / Work - Goal Setting with Alignment to Core Values - Dream Visualization and Living Aligned Tools - Self View build - Affirmations - Self Esteem build - Anchors Identification and Normalization of Therapy, Coaching, Group Supports - Boundaries - Self Alignment to Values - Core Values Identification - Forgiveness of Self - Forgiveness of Others - Recognizing Red Flags - Recognizing Toxic People, Places and Things - Inner Peace Understanding and Build - Connection with Nature/Natural World - Breath-work - Self Connection - Identification of Hobbies and Interests - Physical Health Check in and Motivation - Self Care Work - Being Present - Building Healthy Connections - Authenticity View of Self - Identify Value System - Build Healthy Connections - Self Acceptance are some of the areas of proposed growth opportunity within the six lessons.  Sounds like a lot?  But here is the reality....it is only touching on the life you are living and giving you the opportunities to level up and build towards your dreams.  You get as much or as little as you are ready to take within.  

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The program is drawn from the actual growth work of our founder Nita Kruger.  If you are wondering if this program might be a good fit for you, read her story of resiliency and courage and be inspired by the reality that we can change from victim of our life to leader of our own life.  Nita did and shares openly to help others break the generational trauma curse in their family by doing the one thing that no one can stop them from doing; changing themselves.  

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Our team is standing by to help you get your group or yourself registered:)